"Terkadang anggur dianggap lebih aman karena kandungan antioksidannya (seperti resveratrol dalam anggur merah), tetapi potensi manfaatnya yang kecil lebih kecil daripada risiko etanol itu sendiri," kata Ravulapati, yang merekomendasikan untuk menghindari alkohol sepenuhnya demi manfaat maksimal.
9. Makanan cepat saji
Makanan cepat saji mungkin menawarkan pilihan makanan yang praktis dan lezat, namun jenis makanan ini dapat meningkatkan risiko kanker payudara. Hubungan ini semakin kuat setelah menopause.
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