Daging sapi dan daging merah lainnya, seperti daging rusa, domba, dan babi, mengandung zat besi heme, yang dapat memicu reaksi berbahaya yang dapat mendorong perkembangan kanker payudara.
Sebuah tinjauan studi menemukan bahwa ketika orang mengonsumsi lebih banyak daging merah (hingga 175 gram per hari), risiko kanker payudara meningkat sekitar 10 persen. "Beberapa studi menunjukkan bahwa konsumsi tinggi, terutama daging merah olahan atau well-cooked, dikaitkan dengan peningkatan risiko kanker payudara akibat senyawa karsinogenik seperti amina heterosiklik dan hidrokarbon aromatik polisiklik yang dihasilkan selama pemasakan,â kata Bakovic.
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